Nutritional Facts of W180 Cashew :
(Below Figure Per 100 grams Approximately)
Total Fat: 42.6 grams
Saturated Fat: 8.2 grams
Mono-saturated Fat: 23.4 grams
Polyunsaturated Fat: 8.2 grams
Trans Fat: 0 grams
Total Carbohydrates: 35 grams
Sugar: 1.2 grams
Cholesterol: 0 mg
Protein: 18.0 grams
Sodium: 10.0 mg
Calcium Content: 30.0 mg
Iron: 6.0 mg
Usage of W180 Cashew:
The cashew used for human consumption whatever the variety it has. W180 cashew is called King of cashew can be in different culinary dishes. As W180 cashew price comparatively higher it is used luxurious way in the dishes, used as salted cashew, roasted cashew. The cashew nuts also used in cakes, ice-cream, snakes, chocolates’, sweets. It is broadly used in restaurants, hotels, bars etc.
Health Benefits of W180 Cashew:
Cashew nuts are very healthy for the heart due to lower fat content than other nuts and are cholesterol free. It brings down the harmful LDL and helps to improve lipid profile of the blood.
Cashew nuts contain Magnesium helps to lower high blood pressure.
Cashew nuts eliminate free radicals which cause health problems.
Cashew nuts contain high copper and certain class of flavonols which help fight against cancer cells and boost body immunity.
Cashew nuts contain zea-xanthin,t and important antioxidant which have the ability to filter UV rays from Sun.
Cashew nuts contain magnesium and calcium which are beneficial for bone health, teeth and gums.
Cashew nuts help to reduce the risk of gallstones
Cashew nuts contains good cholesterol which helps to reduce weight and fiber content helps to get rid of extra body weight.
Cashew nuts help in digestion.
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