India is the largest producer of organic drumsticks due to the hot temperature between 25° to 35°C available. The tree is grown mainly in semi-arid, tropical and subtropical region. Commercial plantation is increasing day by day due to the market demand and richness of nutritional elements.
Sandy soil with well drainage and deep irrigation system are ideal for drumsticks cultivation. The PH level should be between 6.0 to 7.0. Plantation can start from the month of July and the gap between trees should be 4fts. x 9fts. Organic manure compost mixed with neem cakes can be used at the time of plantation.
When the drumstick tree length reaches to 5 fts pinching which means cutting at the top of tree from 3 feet provide great yield. Pruning means cutting 50% portion of branches is also required to develop the canopy of the tree. It takes 6 months to get fruits. Harvesting starts when pods are young. Washing with help of blower spray time to time make a good quality product conforming international standard.
Heath Benefits of Organic drumsticks:
Organic drumsticks are powerful nutritional source of good food for human consumptions. Drumstick’s other common name is moringa rich in anti-oxidants, vitamins, minerals and detoxifies.
Drumstick pods are good source of dietary fiber, potassium, magnesium and manganese
Regularly eating Organic drumsticks give good result to control blood sugar level. It helps to purify toxin in the blood and works as anti-biotic agent.
Organic drumsticks prevent and cure cancer, asthma and cardiovascular disease.
Organic drumsticks curb digestive disorder.
It boosts immunity system inside the body which results to prevent entering into the virus, bacteria inside the body and also control body temperature.
It contains high level of iron and calcium which help in stronger bones. Eating drumstick pods increase the blood flow in men sexual organ, enhance quantity of erection, hardness and decrease the stress of hormone.
It helps pre and post complications of conceived woman.
Eating organic drumstick pods are good for skin.
Drumstick pods contain medicinal property thus used in traditional medicines and pharmaceuticals.
|Nutrition Facts of Organic drumsticks:|
|(Content Per 100 grams)|
|Protein||2.5 g||6.7 g|
|Carbohydrates||3.7 g||13.5 g|
|Fiber||4.8 g||0.9 g|
|Fat||0.1 g||1.7 g|
|Vitamin A||0.11 mg||6.8 mg|
|Vitamin B (choline)||423 mg||423 mg|
|Vitamin B1 (thiamin)||0.05 mg||0.21 mg|
|Vitamin B2 (riboflavin)||0.07 mg||0.05 mg|
|Vitamin B3 (nicotinic acid)||0.2 mg||0.8 mg|
|Vitamin C (ascorbic acid)||125 mg||220 mg|
|Calcium||30 mg||440 mg|
|Magnesium||24 mg||24 mg|
|Phosphorus||259 mg||259 mg|
|Potassium||110 mg||70 mg|
|Copper||3.1 mg||1.1 mg|
|Iron||5.3 mg||7 mg|
|Sulphur||137 mg||137 mg|
|Arginine (g/16g N)||3.6||6|
Culinary Usage of drumstick pods:
Drumstick pods cut into finger length pieces, peeled cooked in spicy gravy soup. In India it is used in many dishes made with lentils and other vegetables. It is used in savory meat dishes, curry, sambhar, korma, dal, cutlets etc. Tender drumstick cut pieces use to garnish for any vegetable dishes.
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